If you’re like me (or one of the thousands of others I’ve helped) you’ll have had an experience like my friend Jenny here…
You walk into the gym, you didn’t have time to go home beforehand so you’re still in your work clothes. By the time you change you’re already knackered from a long day at work, driving over, lugging the kit bag out of the car and dragging it into the building.
On your left is a huge, Goliath of a man pouting in the mirror and intermittently lifting massive weights like they are made of cardboard…Why would any guy want to look THAT bulky, its not attractive, just vain and weird? Hoping for a more inspiring sight, you look left…
This thin, toned and frankly beautiful woman is making her rounds of every single piece of equipment and making you feel…
30 Day Home Workout Challenge
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