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Are you trying to build big arms... but you"re frustrated because you"re NOT getting the results you want? If so, I"ve got great news for you...

By Paul Becker The Bodybuilding Historian Written Monday, 11:44 am Hillsboro, Oregon Re: Building bigger arms...

When someone asks you to "make a muscle", you don"t show them your chest or calves - you flex your arms.

Everyone wants and admires massive biceps and triceps, it"s always been that way and it always will be.

My name is Paul Becker and people call me "The Bodybuilding Historian" because I have studied the history of bodybuilding for over 30 years now.

If you want to build huge arms fast, I want to tell you about how I "dug up" all the secret techniques bodybuilders of the past used to build God-like arms.

The typical modern bodybuilder has only average arms while having a huge waist, wide hips and a big butt.

There is something very wrong with bodybuilding today. Modern bodybuilders claim to be bigger and better than the bodybuilders of the past. But, are they really?

I will admit that bodybuilders are heavier today, weighting 40 or more pounds than they did back in the day. But, why does all that weight seem to go to their waists, hips, butt and thighs - yet their arms are no bigger or even smaller than the...

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