The Self Help Tree 12-week Meditation & Positive Psychology Program Cover Up

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Meditation can help you. We have devised a comprehensive 12-week meditation program that is designed for people exactly like you. People who know that they need to spend time to think and to relax, but who feel that they don’t know how. People who have yet to experience the benefits of meditation and the positive changes that it can introduce to their lives. We are living through tough times. The credit crunch and the recession have left many people finding that they are struggling, and their stress levels are increasing as a result. They are desperately seeking a way to restore their balance and find positive things in their lives to hold onto. In these times, it is more important than ever to realize what you have to be happy for, to hold onto what is most precious to you.

Our 12-week program can help you rediscover...

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