Showing posts with label bench. Show all posts
Showing posts with label bench. Show all posts

Sunday, May 29, 2016

The Importance Of Bench Press Clinic

Everything about Bench Press Clinic you can learn on http://asemserver.com/bench-press-clinic/.



Click the link above for the full Bench Press Clinic review.

You may wonder how does Bench Press Clinic works? Here"s what you"ll learn from this review:

- Product Description.
- Scam or legit?
- My experience with Bench Press Clinic.
- What Bench Press Clinic allows you to achieve.
- Is it recommended?
- Is it waste of money or you can trust it?
- Does it really works, and if its the right for you?

Features of the Bench Press Clinic. What the Bench Press Clinic is? What secret Bench Press Clinic reveals to you? Is it effective? How Does Bench Press Clinic Works? Bonuses? Benefits You Can Discover From it.

Advantages and disadvantages.
Is it safe product?

what is a Money back guarantee? Is there a discount or coupon code?

The Bench Press Clinic Has been used by thousands of people around the world. Buying decision. Compare Shopping.

What"s do you get for your money?

Anyone can follow it. What is more? Numerous testimonials.

Bench Press Clinic takes a complete holistic approach to sustainably increasing your bench and significantly reducing any nagging shoulder pain. If you have shoulder pain, you will learn how to screen yourself for the most common shoulder injuries. Depending on the results of your screening, a concise plan will be outlined to address any underlying issues contributing to pain.

Plus a Blueprint That You Can Continually Follow to Increase Your Gains, Strength and Size over the Next 12 Months!

You"re in the gym, and you"ve just finished your sets on the bench. You"re about to take the weights off the rack, when a girl half your size asks to use the bench.

Should You Get It? All this and more you"ll discover in this review. Highly recommended.

Tuesday, June 9, 2015

Andy Bolton Strength

If you are anything like I was when I first started strength training and focusing on the Squat, Bench Press and Deadlift, you will have answered "YES" to a few of those questions or perhaps all of them.


However, you must not feel bad about it because their are many other lifters and athletes out there who are experiencing similar problems with their lifting.


I’ve also been a 7 time WPC World Powerlifting Champion and a 2 time WPO Champion. During my career I have also held the all-time Powerlifting Total Record, the all-time Squat record, the British Bench Press record and have of course Deadlifted over 1000lbs not once, but twice.


However, things were not always this way for me and I started out my strength training career like everybody else…


I really didn’t know anything about strength training… my Squat, Bench Press and Deadlift technique were awful and I was often over-trained and/or was suffering with injuries, aches and pains. In fact, despite recently Bench Pressing 342.5kg in a powerlifting competition – I struggled to Bench 65kg when I first started training…


Not very impressive for a guy weighing 110kg (I was naturally a pretty big dude but unfortunately this didn’t mean I naturally had a big Bench Press).


What I am glad to tell you is that I did not settle for knowing nothing about training and have spent the past 20 years reading, researching and figuring out what really works in the field of "getting strong".


And with this knowledge I have built my Squat, Bench Press and Deadlift to the numbers I previously told you about and I routinely help my clients hit life-time Personal bests… even if they had been stuck at the same numbers for months prior to…



Andy Bolton Strength