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Now matter how hard you try or what you do it seems impossible to lose that ugly bodyfat on your belly, chest, hips, love handles and glutes.

The Renegade Diet was designed specifically to eliminate stubborn fat once and for all crushing the 5 biggest nutrition myths:

Wouldn’t you love to burn stubborn bodyfat while still getting to eat delicious foods every week and a big dinner every night?

Would you like to rid yourself of joint pain just by making some simple changes to the foods you eat? Or have energy levels you haven’t experienced since high school?

This e-book is a result of years of work and experimentation, backed by the important work exercise scientists do.

Before writing this book I’ve authored hundreds of articles for numerous magazines and websites such as Men’s Health, Muscle & Fitness, MMA Sports Mag, Maximum Fitness and several others.

I’m the chief training adviser to Men’s Fitness Magazine and on the advisory board for Live Strong.

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EVERY baseball player knows that what separates the good from the elite is the mental side of the game.

Sure, there are the issues of natural talent, starting baseball instruction at a young age with good coaches, disciplined practice, strength and conditioning, and pure determination. These are without a doubt vitally important factors.

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The clutch hitter, the relief pitcher, or the go-to player at any position, performs consistently well physically because he doesn’t screw up mentally.

Stephen Ladd and Bill Gladwell here; we"re known as the Renegade Mental Coaches because we don’t buy into the mainstream sports psychology BS. Together we have over 37 years of intense personal and professional study into the mind-body connection including four academic degrees, dozens of...

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