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30 NEW easy high protein, family friendly recipes for people who don"t want to spend hours in the kitchen, with all the nutrition information included. Every recipe we"ve tried is unbelievable. The brand new High Protein Handbook #2 from Food For Fitness contains 30 delicious, healthy, easy to make, high protein recipes that the whole family will love.

All the meals come with full nutrition information including calories, protein, carbohydrates and fat content which makes them easy to enjoy as part of a healthy nutrition regime.



Each tasty recipe comes with simple instructions and beautiful photographs of each meal so they"re easy to prepare and enjoy.

Wave goodbye to boring broccoli and bland brown rice. The High Protein Handbook will transform the way you eat healthily...

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