Showing posts with label circuit training workouts. Show all posts
Showing posts with label circuit training workouts. Show all posts

Tuesday, August 25, 2015

iPod Weight Loss Workout Program - Fitter U

Beginners – Discover the 4 Biggest Obstacles Holding You Back From Losing That Stubborn Weight and Learn How to Finally Workout Properly (Without Hiring a Personal Trainer) to Turn Your Body Into a Sexy, Fit, and Perpetual Fat Burning Machine!


You’re tired of the weight loss game and you’re done wasting your time spending hours in the gym working out!


You’re fed up with seeing your weight yo-yo up and down, and jumping from one “fad” diet to another…with nothing more to show than frustration and a sense of despair.


But most importantly, you’re tired of not feeling good about yourself because of the way you look and feel. You know you that the REAL you is somewhere inside but you just don’t know how to bring it out! You can’t get out of your rut.


Before we get to that though, wouldn…



iPod Weight Loss Workout Program - Fitter U

Thursday, July 30, 2015

Circuit Training Workouts

"Allow me to take the time & stress out of designing "’the clients’ favorite": Circuit Training Routines, So you can spend MORE time training your clients and growing your fitness business."


I’m Leon Melnicenko. Former Bootcamp Owner & Author of industry-acclaimed, Unique Bootcamp Workouts 2.0 – which in the 18 months since launch has sold over 1000 copies to savvy bootcamp owners around the globe.


My MOST popular workouts EVER (according to my blog traffic, subscriber surveys and feedback), are without doubt, my Team Competition Circuits.


So if you love surprising your client’s with fun and challenging workouts, then team circuits is a must.  In fact, existing users have reported increased attendance from their campers (by up to 67%), improved referrals and a 20% longer average membership from their clients.


If you’ve been struggling to come up with unique, and brand new ideas, then you can use this amazing resource to supercharge your workouts instantly. In my experience, clients LOVE the buzz of these fun and fast-paced workout because they’re enjoyable.


But I know it’s tough to come up with cool new ideas for every session, I been there to. I used to waste the whole day trying to figure out what I was going to do in my session that night. I used to get stuck in the trap of setting out 8 stations in a circle with a different exercise on each one, and repeating the same type of workouts.


But for my clients (and I expect yours…



Circuit Training Workouts