How To Use Superfoods As Medicine - The Right Doses, The Best Methods, and The Most Delicious Recipes

How to Use Superfoods as Medicine is a one-stop guide that demystifies superfoods and tells you exactly how you can use them to unlock their full powers. It will teach you how to make your own home remedies and superfood recipes.


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Alkaline your Body the FAST and Easy Way, with Dr Annie Guillet"s Step by Step-by-Step Alkaline CookBook

From lip-smacking snacks, to healthy luscious dishes and sumptuous culinary delights – The Alkaline Cook Book is a must-have collection of easy-to-follow alkaline recipes to help you drain tiredness out of your system, power up your stamina and help your body operate at it"s peak levels.

More and more professional athletes, peak performance individuals and other celebrities are turning to the alkaline diet for optimum health. Why? Because it works!

Yet the question remains… What"s an easy way of enjoying alkaline foods that purify our body for the rest of us, without having to eat celery sticks or carrots all day long?!

Years of research into the great health benefits of an alkaline diet, combined with expert advice on how to cook up a super-healthy storm – all without compromising your enjoyment of eating fine food!

If you"re a devoted food lover, who wants to indulge in fine cuisine without feeling guilty, you"re going to love these scrumptious alkaline recipes that are easy to make and divine to eat.

The alkaline recipes in this beautifully designed cook book...

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101 Superfoods That Stop Your Joint Pain & Inflammation

There is an invisible civil war raging inside the body of millions of Americans that can go undetected for years.   It’s called, chronic inflammation and has been featured on the cover of TIME magazine with the title, “Secret Killer”.

Chronic inflammation, however, harms rather than heals, because the immune system attack never stops. It’s like being shot by “friendly fire” during a perpetual war raging inside the body, says Dr. Schauer.


Picture a sneak attack on your joints and blood vessels causing tender, throbbing, hotspots that are wreaking havoc on the areas of your body that were once pain free.

According to Yahoo Health many scientists now believe that most chronic diseases that we fear most including heart disease, cancer and Alzheimer’s are all caused by chronic inflammation.

Poor dietary choices over stimulate the immune system and cause chronic inflammatory responses that deteriorate the body’s overall health, limiting mobility and contributing to painful joints.

There are however, steps you can take today to reduce the likelihood that you’ll suffer from chronic joint inflammation and pain. Getting started is as easy as incorporating anti-inflammatory foods into your diet. Fortunately, the list of foods that fight the effects of chronic inflammation is long—and tasty.

Not surprisingly, these are foods that are rich in immune boosting vitamins, antioxidants, flavonoids, phytonutrients, minerals, proteins, healthy fats or complex carbs.

Here are the Top 3 picks from our new publication, 101 Superfoods that Stop Your Joint Pain & Inflammation.

Green…

101 Superfoods That Stop Your Joint Pain & Inflammation