Showing posts with label chronic. Show all posts
Showing posts with label chronic. Show all posts

Friday, August 21, 2015

The Chronic Fatigue Syndrome Solution

ATTENTION! If You or Someone You Love is Suffering From Chronic Fatigue Syndrome, Then This Will Be the Most Important Letter You Will Ever Read…


"Doctors Told Me There Was No Cure For Chronic Fatigue Syndrome…But Contrary To Their Prediction, I Cured My CFS Permanently and Naturally In Just 2 Months! I’ll Show You How…"


My name is Jennifer Nolan and I have been where you are now. Let me tell you my story… I lived a full, busy life working as a researcher in a pharmaceutical company, taught aerobics twice weekly in the evenings, volunteered at a local shelter during the weekend, and also did all the things that mothers do (2 children).


Then, 9 years ago, I went through a difficult divorce. I suffered from anxiety and depression, was not taking good care of myself, and my body got weaker…


I kept getting sick and ended up…



The Chronic Fatigue Syndrome Solution

Monday, July 27, 2015

101 Superfoods That Stop Your Joint Pain & Inflammation

There is an invisible civil war raging inside the body of millions of Americans that can go undetected for years.   It’s called, chronic inflammation and has been featured on the cover of TIME magazine with the title, “Secret Killer”.


Chronic inflammation, however, harms rather than heals, because the immune system attack never stops. It’s like being shot by “friendly fire” during a perpetual war raging inside the body, says Dr. Schauer.


Picture a sneak attack on your joints and blood vessels causing tender, throbbing, hotspots that are wreaking havoc on the areas of your body that were once pain free.


According to Yahoo Health many scientists now believe that most chronic diseases that we fear most including heart disease, cancer and Alzheimer’s are all caused by chronic inflammation.


Poor dietary choices over stimulate the immune system and cause chronic inflammatory responses that deteriorate the body’s overall health, limiting mobility and contributing to painful joints.


There are however, steps you can take today to reduce the likelihood that you’ll suffer from chronic joint inflammation and pain. Getting started is as easy as incorporating anti-inflammatory foods into your diet. Fortunately, the list of foods that fight the effects of chronic inflammation is long—and tasty.


Not surprisingly, these are foods that are rich in immune boosting vitamins, antioxidants, flavonoids, phytonutrients, minerals, proteins, healthy fats or complex carbs.


Here are the Top 3 picks from our new publication, 101 Superfoods that Stop Your Joint Pain & Inflammation.


Green…



101 Superfoods That Stop Your Joint Pain & Inflammation