Powerlifting For Women Training Guide

"Thank you for this ebook, if I didn’t purchase it I would never have been brave enough to start training on my own. There is so much to the squat, bench press and deadlift that without following the step by step process found in your ebook I wouldn’t have done it correctly. I hope more women get this ebook and avoid wasting time trying to figure it out on their own, I have told many women about it and will continue to do so, thanks again!." -Margie DeCara, Pittsburgh Pennsylvania

Every woman who wants to burn fat, have a toned body and gain strength will get results fast, GUARANTEED!


Discover the insider secrets which allow YOU, to safely gain strength without size, increase energy, improve your health and look good naked!

In July of 2010 I wanted to lose weight and do it with a fun, new training program. After an intensive internet search, "powerlifting" continuously showed up in my search results.

I don’t know about you, however, when I pictured female powerlifters the visual I got was steroid injecting, hairy women who have to wear pink to be identified as females.

I decided to YouTube some videos to see if my visual was true. To my shock, I found women of all sizes and ages involved in powerlifting. The sport isn’t just for 300 pound men, there are many feminine women involved in powerlifting today who are fit and sexy.

Back in July of 2010 I was out of shape and hadn’t really exercised at all since graduating high school in 2004. To top it off, I was a very inexperienced weight lifter. Occasionally I would pick up a couple of 5 or 10 pound dumbbells, nothing heavier. Other than some bicep curls, I had no idea what…

Powerlifting For Women Training Guide