Fat Loss Done

This healthier lifestyle helped me lose the 80 extra pounds I had gained. And get this – my husband, Jonathan, who is 57 – has lost over 50 pounds along with me. As an engineer working 10 hour days, I get up a little early to do a light exercise sequence. I walk after work with my husband in these terrific mountains, and then in the evening, just prior to bedtime I add in a short session of yours. 

Thanks to your philosophy and approach, the excess fat-weight has come off. God bless you! Here is our before photo from three years ago, and our photos after the weight loss and motivation – inspired by you, Joey! Our lives, our health, our numbers are amazing. It’s as if we’ve aged in reverse for the last few years. Simply incredible. 


We hope this is an inspiration to others, it would mean the world to us if this helps. For any women watching this right now – if I can do this then so can you! 

The key is to just get started now, don’t…

Fat Loss Done