If you were asked to list the things you have in common with a supermodel, what would you say? You’re probably thinking… How can a supermodel have even the smallest thing in common with me – a "normal" woman who…
Imagine strutting down a runway wearing “barely there” lingerie. There’s no airbrushing or “Photoshopping.” Every flaw your body has – every little bulge and blemish – would be on display for everyone to see. Terrifying, isn’t it? Supermodels like Miranda Kerr have their bodies, hair and complexions critiqued on a regular basis.
It’s no wonder many of them resort to starving themselves… eating tissues to keep their stomachs full… and going on “hospital drips” in order to stay rail thin. But not Miranda Kerr. She doesn’t keep her body model-perfect with cigarettes, Diet Coke and a tissue paper diet. She doesn’t do crash diets, either. Miranda owes her dewy, radiant skin… shiny hair… and amazing figure to her discovery of one simple truth…
I feel it is very important to get nutrients from the foods that we eat. For me, I eat salmon, avocado, macadamia oil, eating and cooking in coconut oil … eating almonds and pine nuts. I do like to mix it up with a smoothie in the morning that has maca powder, fresh coconut water, chia seeds, goji berries, acai powder and spirulina. Miranda Kerr – Supermodel
In Krystalle’s words… We are Arttemis and Krystalle Keszainn, and like you, we used to have body image issues too. Growing up, Arttemis was ashamed of the way he looked. Covered in pimples, acne and eczema, he also battled constipation, diarrhea, and cramping that left him feeling bloated…
Blending For Beauty
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