The Ayurvedic Balance Diet Club

Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationship.

“Lissa Coffey’s book puts health back into the word “diet”. Using the ancient teachings of Ayurveda, she shows you how to make positive changes in both your diet and your life to move in the direction of greater health. Lissa’s book is a welcome resource for every health and wellness library.”


If you really want to lose weight, get fit and look great but are tired of calorie counting, diets that are hard to follow or deprive too much, yo-yo dieting, fancy gadgets and fads that don’t work, then the Ayurvedic Balance Diet Club is for you.

The Ayurvedic Balance Diet Club is a return to nature – to YOUR nature – happy, healthy, balanced and beautiful in mind, body, spirit and space. Losing weight is a natural consequence and bonus!

The Perfect Balance Diet book is a complete 28-day guide that helps you achieve balance for your dosha in body, mind, spirit and space. By the end of these four weeks, you’ll not just see a difference in your life, but feel the difference. You’ll feel lighter, and more light-hearted. You’ll be your healthiest and happiest.

Sometimes though, it’s hard to stick to a diet plan on your own. And it’s especially harder to sustain the results long-term on your own. That’s why, to supplement the book, we’ve designed a 1-year membership Ayurvedic Balance Diet Club as an independent online access club that in addition to the popular book, comes complete with supporting…

The Ayurvedic Balance Diet Club