Pattern of Health

How many times do you remember the ache of frustration because you started a diet that you couldn’t stick with? How often did you see friends getting fantastic results from the same exercise schedule that you found impossible to bend your life around? And think of that someone you know whose very life depends on a few simple changes that they just can’t seem to make.

And the worst part: you probably think it’s your fault, or that your loved one just doesn’t care enough. The truth is, there’s a powerful force that puts us on a PATH that we simply can’t break away from unless we understand what’s at work.


I’m like you. I think about my health. Am I too fat? Is my cholesterol too high? As I age, will I suffer from dementia or Alzheimer’s? And when something…

Pattern of Health