At just 24 years old, I was told I wouldn’t be able to walk when I was 30 if I didn’t stop impact sports immediately. As a competitive runner and active skier, this news shattered my life and sunk me into a depression. Was my destiny to sit on the couch and feel sorry for myself?
I thought that when I ran and it hurt that’s what he meant. And since I loved running and competition, I learned to tolerate a lot of pain.
Hi, my name is Robin Robertson, and I’m a USA Cycling Coach (Level 2), ACE Certified Personal Trainer, and I own and manage a tennis and health club (more on my “test kitchen” later).
What separates you from the good, strong riders is not just strength – but technique. If you take two cyclists with equal strength, the one with superior technique will…
Power To Pedal Program
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