I know it sounds a little weird…but bear with me because you’re about to learn how a renegade ex-psychiatrist taught me this little “hack” I can do ANYWHERE…that lets me shut-off my body’s stress response short-circuiting panic attacks and generalized anxiety before they can wreak their havoc on my nervous system.
But before I share this discovery with you I want to assure you that I definitely know what I’m talking about…
Have you ever ended up in the ER of a hospital with what you thought was a heart attack only to find that what you were experiencing was “just” anxiety?
Have you ever thought that you might stop breathing because your chest and throat feel like they’re being squeezed from the inside?
Pay very close attention to this letter because even if you’ve only had one or two…
The Panic Hack
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