The Unofficial Tough Mudder Training Program

The Tough Mudder training program, set up by Okanagan Peak Performance Inc, was a definite asset in completing the Tough Mudder challenge held at Whistler in June 2012. The program helped to increase endurance to last the entirety of the 19.2km challenge with ease. I felt as though I could have gone for a second lap on the course! Knowing that there was going to be a lot of hill running in the challenge I was a little deterred when we started the sand hill training. I felt as though this was going to be my weakness when it came to completing TM. However with the training program in place and commitment to the program my times went down and my number of completions went up. I enjoyed this program because it pushed my body to go longer and harder at every exercise over the course of the 3…

The Unofficial Tough Mudder Training Program