With Absanity you will increase your metabolism. The easiest way to melt off the fat is by increasing your metabolism by following the High Intensity Power Training method formulated by Amer the Hammer.
Research shows by performing high intensity workouts and cardio sessions for a shorter amount of time, you will actually burn more calories throughout the rest of the day.
I started the Absanity program just a little over 7 weeks ago, and week by week I’ve noticed major improvements in my overall physique and more importantly my energy and well-being. I decided to quit smoking and start making the necessary changes to start living a more healthy lifestyle, and that’s where I came across Amer The Hammer’s Absanity program.
I must admit, at first it was a challenge jumping from unhealthy habits to making the right dietary decisions and being physically active. One thing I found very…
Amer The Hammer"s Absanity
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