Negative Calorie Foods Weight loss Diet

My Resolution: To try negative calorie foods & diet to lose that extra fat to attain a slim & fit body. This will ensure a healthy, happy and long life.

All foods have some calories. No food is actually "negative calorie" food. But the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods.This gives these foods a tremendous natural fat-burning advantage, and these are also known as fat burning foods.


A piece of dessert consisting of 400 calories may require only 150 calories to be digested by our body, resulting in a net gain of 250 calories…

Negative Calorie Foods Weight loss Diet