Thursday, August 27, 2015

How to Lose Belly Fat Fast and Get a Flat Stomach

In 2008, I was fortunate to work with Maggie from the Biggest Loser, and it really added to my perspective on helping people to lose weight and get into shape.


What I realized is that no matter how much I knew and no matter how much I wanted to help people, they had to take it upon themselves to follow my guidance and put in the work.


Maggie was so motivated to lose weight that she just simply wouldn’t accept failure as an option, and I know she inspired many others to lose weight, exercise, and eat better.


Seeing Maggie at the Biggest Loser Finale was one of the proudest moments in my 10 years as a physical therapist and personal trainer.


I feel blessed to have had the opportunity to work with her, and even though I may not be able to work with you in person, I hope…



How to Lose Belly Fat Fast and Get a Flat Stomach

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