Baby Bump Fitness Programs are complete and comprehensive training programs tailored to fit the needs of moms and moms-to-be throughout their pregnancy.
A comprehensive strength training program with seven different 10â15 minute routines that are trimester specific. Each routine includes foam rolling, warm up, strength routine focusing on balance/posture/function and core, cool down/pelvic floor and static stretches.
The Baby Bump Busy Mom program was built to focus initially on post-rehabilitative postural exercises, then regaining strength to care for your children, and naturally progressing to fat loss.
Excellent E-books! I’m providing a review and giveaway on my site. Thanks for the opportunity Jacqueline.
HI there it is good to see products that take care of moms to be and new moms it is so important for moms to keep fit and healthy, before and after having their baby. Being overweight and tired can…
Baby Bump Fitness
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