Next Level Basketball Training Like A Pro

Imagine doubling your scoring average because you’re always able to get steals and fastbreak points.

Here’s a peek into some of the explosive work @nextcoachj has been putting NBA forward Michael Beasley (@joven_hielo) through. Distance resistance training for power and fast twitch one and two step work for explosion in short areas with hip flexor isolation. More to come. #NBA #BasketballTraining #TrainLikeAPro


Houston Rockets guard @shopson32 put in some work this weekend with @nextcoachj. Here’s a look at some of the agility work on the ladder that was done before we took to the court. #Tennessee #Rockets #NBA #BasketballTraining

It’s time, now, for you to work on the same regimented training program that the TOP pros work on in the offseason to come back faster.

This is a detailed 6-week program, that, if you follow it to a tee, you will have changed your game completely & totally. No gimmicks. No silly guarantees. Just pro-style growth.

The players who make it at the highest levels have trained like pros their whole life. Eliminate the advantage and take your game to a professional level. It’s time that you stop settling, and you invest in yourself; it’s time that you train the right way.

Training like a pro is not just a secret, a drill or a workout- it’s a lifestyle. And, it starts with the dedication to the foundational elements of your game, such as speed, agility and quickness.

Coach Jay worked with me all summer, and…

Next Level Basketball Training Like A Pro