It’s not that you have no idea what you’re doing, but mistakes, no matter how big or small, whether it be in exercise selection, sets, reps and / or cardio, will leave you with a workout that “feels” like it’s doing something, but in the end fails to get you the same results that a pro like Sergi gets.
Most personal trainers are only great for someone like your grandad, or to get the average Joe in shape, but I am guessing you are here because…
To win 3 physique shows back to back, you have to make sure that every last detail is successfully planned out EXACTLY right to come in shredded on time. Even if you never actually want to step on stage, you can still be assured that this programme will give you the kind of physique that turns heads and DEMANDS respect!
Training to…
Sergi Constance 6 Week Shred Workout
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.